Atkins Diet Menu
Low Carb Recipes for the Atkins Diet
LOGIN HERE
Username
Password
CATEGORIES
Beef (16)
Breads (8)
Chicken (41)
Eggs (6)
Pork (8)
Salads (3)
Sauces (2)
Soups (4)
SPONSORS

Pablano Chicken Casserole Hits: 2  

No Image


Description:
Submitted by:Nichole

Great if your Craving enchiladas but can't have tortilla!!!

 
Date Added: February 23, 2009 Season:  
Category: Casseroles Prep. Method:  
Calories:   Dish Type:
Serves: 0 Cuisine:  
Prep. Time:    
Ingredients:

4 Pablano chili
4 chicken breast
1 yellow onion
2 Tablespoon(s) vegetable oil
10 Ounce(s) Enchilada Sauce
2 Cup(s) Chedder Cheese
Directions:
  1. Roast the Pablano chili on grill or under broiler until black on all sides, allow to cool and peel off black skin & remove stems.

  2. Preheat oven to 400

  3. In a large skillet heat oil over med-high and brown chicken breast on both sides. remove chicken and set aside. add onion (sliced) to pan and brown, return chicken to pan with onions, season with pepper and chicken bullion. barely cover with water and boil until water is evaporated, then chop chicken and onions mix in 1/2 cup of cheese.

  4. Lightly oil 9x13 glass baking dish

  5. slice open chilis and lay them flat in dish fill with chicken. then drizzle enchilada sauce over and top with remaining cheese. Cover with foil and bake until bubbly and cheese is melted about 20 min. uncover and bake additional 10 min. allow to cool slightly slice and serve.

Rating: ()  
Added On: February 23, 2009
Be The First To Rate This Recipe:
SEARCH RECIPES
Keyword
Exact Phrase
All Words (AND)
Any Word (OR)
SUBSCRIBE RECIPES
E-Mail
Subscribe
Unsubscribe
SPONSORS